According to the American Dental Association (ADA), you should be brushing your teeth at least twice a day for two whole minutes each time. However, they do not have a recommendation for what time of day works best. Most people brush right before bed, but in the morning, it differs a little bit more. Even though you may not prefer to have minty toothpaste in your mouth before drinking orange juice, some experts suggest that it may be the best option for the health of your smile. Continue reading to learn more from your family dentist in Center about why before breakfast is the best time of the morning for you to brush.
(more…)