Swollen gums are a common dental concern, but just because they’re common doesn’t mean they should be ignored. If your gums appear red, feel tender, or bleed when you brush or floss, it may be your body’s way of telling you something isn’t quite right. Understanding the potential causes behind swollen gums can help you determine whether it’s time to schedule a dental visit, and in many cases, the answer is yes.
What Causes Gum Swelling?
Swollen gums can result from a variety of factors, ranging from minor irritation to more serious underlying conditions:
- Gingivitis: This is the earliest stage of gum disease and one of the most frequent causes of gum swelling. It’s triggered by the buildup of plaque, a sticky film of bacteria on your teeth. If left untreated, gingivitis can progress into periodontitis, a more serious form of gum disease that can damage the bone supporting your teeth.
- Poor Oral Hygiene: Not brushing and flossing properly allows food particles and bacteria to linger around your gumline, which can lead to inflammation.
- Infections: Viral or fungal infections, such as herpes or oral thrush, can cause gum swelling.
- Allergic Reactions: Sometimes, reactions to dental products like toothpaste or mouthwash can lead to gum irritation and swelling.
- Hormonal Changes: Pregnant women, teenagers, and those experiencing hormonal shifts may notice increased gum sensitivity and puffiness.
- Nutritional Deficiencies: Lack of essential vitamins—especially vitamin C—can lead to gum issues. In extreme cases, this can result in scurvy, though it’s rare today.
- Dental Appliances: Ill-fitting dentures or braces can rub against gums, causing localized swelling and discomfort.
When Should I Be Concerned?
While mild swelling might resolve on its own with improved oral hygiene, ongoing or painful swelling should never be brushed aside. Here are signs that indicate it’s time to call your dentist:
- Swelling that lasts more than a few days.
- Gums that bleed easily.
- Persistent bad breath or a bad taste in your mouth.
- Pain when chewing.
- Receding gumline.
- Loose or shifting teeth.
These symptoms may point to a progressing gum infection or other oral health concern that requires professional treatment.
What Can I Do About It?
If your gums are swollen, start by evaluating your daily oral care habits. Be sure to brush at least twice a day with a soft-bristled toothbrush and fluoride toothpaste, floss daily, and rinse with an antibacterial mouthwash. Avoid smoking and reduce sugary foods that can promote plaque buildup.
Stay hydrated and consider improving your diet with more fresh fruits and vegetables. If you’re using a new dental product, try switching to a more gentle alternative to rule out any irritation.
Swollen gums are not something you should ignore. While the cause may be minor, it could also be an early sign of gum disease or another health issue. If you’re experiencing persistent gum swelling, the best course of action is to schedule an appointment with your dentist. Early diagnosis and treatment can prevent bigger problems down the road and help keep your smile healthy and pain-free.
About the Practice
Do you need preventive dentistry measures to get your gum health back? Our team of experts at Family Dental Center of East Texas can help! We welcome patients of all ages, whether it’s an adult or a child. Our team of experienced dentists will take care of you, and with dental insurance accepted, we can help make the whole endeavor much more affordable. Ready to get started? Just schedule your appointment online or call our Center office at (936) 427-9070.